Essential Oils & Aromatherapy

I’ll let you in on a little secret…
I’m about to rock your world!

Are any of these you?

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You have a lot of pain throughout your body, medication or no medication, and it’s impacting your quality of life.

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Your digestion is ‘not quite right,’ (code for really freaking stuffed) as a result of the medications you are taking.

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Your energy is ‘meh’ at the best of times and you regularly power down like an iPhone battery (hello couch, my best friend!).

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You have poor sleep due to pain, restless legs and/or medications that keep you awake even though they should have the opposite effect.

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You’re feeling anxious, overwhelmed or blue because of your health challenges.

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Your immune system seems to continually let you down, allowing those pesky colds, flus and allergies to take over with a frequency that is far too high for your liking.

Basically, you’re sick and tired of being sick and tired.

Are you ready…

To explore new frontiers to better your health?

To take kick ass action?

To bring more ‘ZING’ into your life?

To create change + be part of something bigger than you?

Then diving into the world of essential oils, with my support, may be just what you are looking for!

I’m yet to meet someone who has endured a chronic health condition who hasn’t run the gauntlet in terms of trying to figure out what solution, be that product or service, that works best for them.

Of course, in an industry that is absolutely booming off the back off ill health, there can be unscrupulous people ready and willing to take advantage of us; the longer our journey is, the more sceptical or wary we can become when help is offered.

Hopefully you have a health tool box, as I like to call it, with the things (and I say things as a loose term, it may actually be the number of your favourite TCM practitioner, the local float tank center, or it may be actual products like a heat pack, essential oils, ice, etc) that support you when you need it most.

On this page and the wider blog, I am going to talk about aromatherapy and essential oils, as I have found them to be a powerful tool in my healing journey, something that I rely upon daily and have integrated into my routine.

Oils elevated my health in ways that Western Medicine couldn’t

And I believe they can do the same for you, too, if you are prepared to give them a go.

Back in those early, dark days in hospital, a friend of my Mum’s suggested to her that she bring in a diffuser – and this would have been quite a radical thing 14 years ago, in a hospital, especially in critical care – and some essential oils.

Now my Mum had actually studied aromatherapy as part of her remedial massage degree, but in all the chaos of my situation, it was the absolute last thought on her mind.

She decided to give it a shot, thinking it can’t hurt, and if nothing else, the aroma would be a welcome change from the sterility of the hospital.

The sceptic in all of us would say that I would have improved regardless. Maybe. Maybe not. We will never know for sure. All I can say is that I was continuing a rapid downhill slide, almost at the stage of being intubated because my breathing was right on the cusp of danger levels, and yet, within 24 hours of that diffuser running, I started to experience a dramatic shift for the better.

What oils were in that diffuser, I couldn’t tell you. What brand, I also couldn’t tell you. Being extremely focused on natural health, it would have been something as organic and pure as my Mum could source.

All I know is that I shifted for the better.

It was a one-off, we tried aromatherapy at varying points over the years, but nothing as dramatic as that moment in hospital, until I came across doTERRA essential oils.

When I really started to dive deep and understand that purity matters if you want to experience therapeutic benefits.

Don’t Take My Word For It…

“I hope I can find the right words to tell you what this beautiful lady has meant to me. Through pure serendipity she came into my life at exactly the right time. I have needed so much advice and help getting the right oils for myself and she is NEVER too busy to help me. After suffering through cancer I needed help. I needed a new way to manage my pain & emotional suffering and Bree has given that to me, through the joy of doTERRA, in spades!!
She suffers through the debilitating Guillian-Barre Syndrome herself and yet never EVER backs down from supporting her team. Even on the days I’m sure she would absolutely prefer to.

I HAVE ALREADY WON.
I have this incredible, beautiful and selfless lady in my life, for which I will be forever grateful.”

Karen Brooks

Owner, Karen Brooks Aromatherapy & Wellness

“What I love most is that Starbrite Warrior provides clearly communicated information about essential oils that is current, easy to understand, and evidence-based. All the posts are interesting and contain a variety of scientific based, holistic health and relatable real-life stories. What particularly impresses me is Starbrite’s breadth of knowledge about essential oils. I’ve always received thoughtful, extremely helpful and quick responses to questions I have asked. Starbrite Warrior is truly the place to come for genuine and informed guidance about essential oils.”

Gina

“Very easy to follow. Great information all delivered with professional friendly and approachable service. A pleasure to be a part of this group and highly recommend Bree.”

Caroline

Curious how essential oils are helping me to Kick Ass and Thrive?

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For natural pain support I love to use Frankincense, Copaiba, Marjoram and Wintergreen.

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To reduce inflammation I call upon Frankincense … plus when added to my skincare routine, it boosts the anti-aging power. And considering how much this ol’ body has been through over the years, the wear n’ tear signs are very minimal!

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When I’m feeling kinda down and need a happiness kick, I inhale Peppermint or Wild Orange.

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I actually rarely get sick nowadays – as in those ‘common’ ailments like colds or flus – but if I do feel a tickle coming on, I hit my system with powerhouse oils like Tea Tree, Clove, Wild Orange and Oregano.

Curious how essential oils are helping me to Kick Ass and Thrive?

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For natural pain support I love to use Frankincense, Copaiba, Marjoram and Wintergreen.

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When I’m feeling kinda down and need a happiness kick, I inhale Peppermint or Wild Orange.

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Are you ready to explore how your life could be enriched by tapping into this oily awesomeness?

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